Vinyasa Workshop med Master Teacher Bryan Kest

ONE DAY ONLY! Onsdag 26. mai, 2010 En fantastisk workshop med en av USAs ledende yoga lærer, passer alle nivåer.

(31/10 2009)

Onsdag 26. mai, 2010 – ONE DAY ONLY!!

kl. 18.00 - 21.00

This well rounded, flowing asana practice integrating mental practices that enhance everyday living. The class is designed to invigorate the body and develop a calm, less reactive state of mind while practicing dynamic, flowing sequences. In Bryan's Power Yoga Master Class, students are encouraged to focus on the process and not the end result.

A Master Class typically includes:
1 hour lecture about basic philosophy and fundamentals
2 hour physical practice incorporating principles from the lecture

Biography: Bryan Kest has been practicing yoga for over 27 years and has been teaching for over 22 years. He developed his unique, distinctive style of yoga, Original Power Yoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world. His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga).

At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with the great yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.

Bryan founded three studios in Southern California (Santa Monica and Calabasas). He also teaches at workshops and retreats around the world; provides an intensive teachers training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series.

- Students of all levels will enjoy and benefit from this experience.

Read more about Bryan at www.poweryoga.com

Sted: Yoga Body & Soul studio, Bullsgt. 2B
Pris: kr. 1000,-
Påmelding: post@ybs.no eller sms til 9019 8789
Påmelding er bindende. Beløpet vil kun bli refundert mot sykemelding.