Yoga Body & Soul

Way of the Warrior Workshop med Simon Low

24. - 26. september - hold av datoen

(04/05 2010)

September 24 - 26, 2010

Friday kl. 17.30 – 21.00
Saturday kl. 09.30 – 12.30/14.00-17.30
Sunday kl. 09.30 – 12.30

"To be a spiritual warrior means to develop a special kind of courage, one that is innately intelligent, gentle & fearless"

Exploring the way of the warrior in yoga, Indian mythology, & eastern & western traditions, while we see how we can apply these teachings in our life on & off the yoga mat.

The warrior has been a sacred teacher for humanity for thousands of years, & features in some of the most important texts & teachings in yoga, Buddhism & many other eastern & western traditions. Today, especially, the warrior symbolizes each one of us on our personal path of growth in the physical, mental, emotional & spiritual realms. Classes will include Yin & Yang Yoga, philosophy, pranayama, meditation, yoga nidra, poetry & Sanskrit chant. This workshop is open to students of all levels of experience & all styles of yoga & is recommended as a two day workshop. If you can only attend one day, it is recommended that you attend the Saturday workshop.

Simon (BWY & YA E-RYT 500) has been teaching yoga internationally for over 20 years. He was the original Director & a co-founder of London’s Triyoga, the UK’s most popular yoga studios, where he still teaches workshops & courses. As Principal of The Yoga Academy, one of the UK’s leading teacher training schools, Simon leads intensive teacher trainings in the UK & overseas while also running yoga weekends, workshops & holidays at home & abroad throughout the year.

Originally training as a teacher & yoga therapist in the USA with Dr Larry Payne, over 20 years ago, in the tradition of TKV Desikachar, Simon is now one of the UK & Europe’s most respected teachers. Simon’s teachings are informed by his wide experience & study of many approaches to Hatha & Classical Yoga, movement & physical therapy, including Viniyoga, Iyengar Yoga, Astanga Vinyasa Yoga, Okido Yoga, Yin Yoga, Chi Kung, Pilates & The Alexander Technique. Simon regards his key human teachers & influences to be Dr Larry Payne, T.K.V Desikachar, A.G. Mohan, Erich Schiffmann, Donna Farhi, Tias Little, Sarah Powers, Paul & Suzee Grilley, Julie Gudmestad, Joseph Goldstein & many other teachers & guides too numerous to mention. Simon’s primary teacher lives within himself, a relationship he continues to cultivate with the help & guidance of some of the teachers named above & a host of additional sources of wisdom, love and support.

Simon’s classes are diverse, focused and fun, balancing asana work, philosophy, and principles of chinese medicine and energy work, working toward a ‘balanced & complete’ yoga practice.

Read more about Simon at: www.simonlow.com & www.theyogaacademy.org

Must have some yoga experience. If you have your own yoga bolster, please bring it to each session.

Sted: Yoga Body & Soul studio, Bullsgt. 2B
Dates: September 24th - 26th, 2010
Pris: kr. 2500,- hele helgen/kr. 1200,- kun lørdags workshop
Påmeldingfrist: 17. september, 2010 til post@ybs.no eller sms til 9019 8789 /kontonr. 7176.11.48456
Påmelding er bindende. 
Cancellation Policy: Once having received your course confirmation, you have 14 days where you will get 100% refund. After 14 days, there is no refund of course fee. If in the event the workshop should be cancelled the whole course fee will be refunded.

© Yoga Body & Soul | Bullsgt. 2B | 3110 Tønsberg | Mobil: 901 98 789 | E-post: post@ybs.no

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