Yin & Yang Yoga Retreat in Italy 20.-28. april, 2012

Denne yoga ferien er nå fulltegnet!

(22/11 2011)

Take a break from busy routines and enter into a state of where you can sink into deep relaxation by living blissfully in the present moment surrounded by nature. You will leave inspired and uplifted to face whatever path you are on. Join me solo or bring a friend!

Yoga & Meditation:
The days will start off with Meditation and Pranayama followed by a well-rounded Vinyasa Flow practice (Yang) where every day will have a different focus. The evening sessions will be of a Yin style where passive earth based postures are held for several minutes to help the Chi flow through the meridian channels, open the joints and nourish the connective tissue, followed by deep relaxation.

In Sabina, a simple and elegant retreat in the heart of the Sabine Hills, offers a magical setting. Less than an hour north of Rome near Umbria, In Sabina lies in the midst of the untouched Italian country side. The property is peaceful and rustic, offering a haven for spiritual practice, relaxation and rejuvenation. The retreat center’s land is extensive, where you can take in stunning sunsets and nature walks. It also features lovely gardens, a natural hot spring, pond and swimming pool.

What is included:
Yoga (2 classes daily/10 classes total)
Accommodation (double occupancy)
All meals (vegetarian)

What is not included:
Airfare
Transfers
Treatments

Venue: In Sabina , Italy (www.insabina.com)
Date: 20. – 28. april, 2012 Registration & Deposit (non-refundable): kr. 1000,- at registration remaining; March 20, 2012. 
Price: kr. 6700,-double occupancy/8500,- single occupancy (no more single rooms available)/Denne yogaferien er nå fulltegnet

Cancellation Policy: Cancellation of your booking can be done at any time and is effective the day notification is received, provided the cancellation is made in writing. If cancellation is made within 30 days prior to the date of the retreat, we will retain 100% of the cost of the retreat. However, if another person can be found to take your place, then we may offer 100% refund less kr. 1000,- non-refundable deposit. Otherwise, once a booking has been accepted no payment is refundable unless the retreat is cancelled. Once the retreat has begun, no refund or part refund or unused portion of the retreat will be repaid in the event of cancellation by you.

Your Instructor: Marie Myrbakk