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Sun Salutations & Namaste!

Hope this finds you well, grounded and happy.

Yes, yes, yes, the sun is shining, the warmest month of the year and the heart of summer, August, the perfect time to seize the moment, think big, and expand your horizons.  Lots of new things happening at Yoga Body & Soul this fall. Hopefully, with this newsletter you will find something that ignites your interest and inspires you. 

In the meantime, try to make a conscious effort to reconnect with a sense of play and enjoy the light-filled experience of summer.

With much love & light, 

Mariexx 

YBS News & Upcoming Events

Studio open for drop-in classes

Studio open for drop-in classes

The studio will be open from Monday, August 1st – Friday, August 19th for drop-in classes only. 

Read more….

Fall schedule

Fall schedule

The fall schedule will be available from Wednesday, August 3rd, be sure to sign up for the courses that inspire you.

Weekend retreat

Weekend retreat

Only a few spaces available.  Delve into what you love with a community of like-minded explorers, join us on a weekend retreat just outside Fjærholmen Sailing Club, to the little island of Barneskjær where we will be taking a restful break from our normal busy life that will include yoga, meditation and a time for bonding, rest & relaxation. 

Read more....

New this fall

New this fall

Workshops

Anita and Marie will be holding workshops in Mediyoga, Ashtanga and Yin yoga.

Save the dates....

Look what else is new!

 This seasons new classes

Meditation

Whether you are an experienced practitioner or just learning, everyone is welcome.  Tea and cookies afterwards.

Medisinsk Yoga (Mediyoga)

En yogaform og et kurs som kan gjennomføres og gi positive effekter for deg som har det krevende i forhold til helse og kropp, eller er utbrent/utmattet og har liten fysisk kapasitet. 

         Ashtanga ledet/Mysore      

Mysore style (self-practice).  Man trener sekvensen i sitt tempo og instruktøren hjelper  utøveren individuelt. En fin måte å komme videre i forhold til en daglig egenpraksis.
 
Read more...
   

Final reductions on yoga products!

Sale 50%

Yoga Books
Mat bags
Incense
Hand knitted leg warmers

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